Neurostructural Technique (NST spinal integration) is a gentle soft-tissue technique that brings the body to a point of auto-regulation. This approach brings about a recalibration of the neuromuscular system, which in turn reduces pain and enhances vitality. Bilateral rebalancing takes place through alignment and proper tensegrity in the body, allowing imbalances and physical stress to be reduced so that bones, muscles, organs, nerves, arteries, and veins can get back to optimal placement, alignment, and function.

For example:

Let’s say your hips are out of alignment. Other practitioners or methods can put them back in place, but if a muscle, tendon, or soft tissue is pulling, overcompensating, or injured, it’s going to pull your structure right back out of alignment, not allowing each body part to function properly.

By removing structural restriction throughout the body via the nervous system, all systems that had been affected are able to be restored to proper function. This is why NST is extremely helpful in addressing more than just muscular and skeletal system concerns; the neurological, lymphatic, endocrine, reproductive, cardiovascular, and digestive systems are supported as well.

Be Activated is a system that enhances recovery and performance and helps to manage everyday stress by activating muscles that aren’t able to do their jobs correctly. This enhances the body’s capacity to perform along with increasing its resilience, which can help reduce the risk of injury. Simple tests involving muscle resistance, flexibility, and strength are conducted before and after intervention. 

For example:

If your hamstring stops firing correctly, other muscle groups will start doing the job of the hamstring in addition to the job they’re already doing. This could cause a serious ripple effect for not only other muscle groups, but entire systems throughout the body. When your systems are damaged, bound together, or just don’t operate correctly, you suffer and your body finds a different way to live and operate, such as compromising a healthy muscle group to take over a different task. 

We may not be aware of the state of stress and survival we are in because it’s normal life to us. Everything around us impacts our systems: quality of food, technology, and environment. And these have an effect on how you feel, how you move, and how you perform life. A Be Activated session consists of massaging various points in the body that correspond to specific patterns and systems. We work with the goal to get your body out of a collapsing and compensating state and into restored functionality.